Recipes: Italian Sausage and Potato Roast

Dinner Under $10–Italian Sausage and Potato Roast

Prep: 10 mins, Bake: 30 mins, Serves: 4, Cost per serving: $2.40

• 1 small yellow bell pepper, seeded, cut into strips
• 1 small green bell pepper, seeded, cut into strips
• 1/2 sweet onion (such as Vidalia), sliced
• 3/4 lb. red potatoes, cut in quarters
• 1 Tbsp. olive oil
• 1/4 tsp. dried oregano
• 1 tsp. garlic salt
• Pepper
• 1 lb. Italian sausage (about 4 links), cut into chunks

1. Preheat oven to 450 degrees F. Line a large baking sheet with foil and mist foil with cooking spray. In a large bowl, toss peppers, onion and potatoes with olive oil, oregano, garlic salt and pepper. Spread vegetables on baking sheet.
2. Distribute sausage chunks among vegetables. Roast until veggies begin to carmalize and sausages are cooked through, about 30 mins, stirring once or twice during baking. Serve hot.

 

PER SERVING: 506 Cal., 39g fat, (13g Sat), 86 mg Chol., 3g fiber, 18g Pro, 20g carbs, 1,326mg Sodium.

Recipe taken from ALL YOU Jan 21, 2011 Issue. WWW.ALLYOU.COM